Treatments
BREATHWORK
Time: 90min / Price: $150
“Unlock the power of your breath with Conscious Connected Breathwork, a transformative practice that taps into the profound connection between mind, body, and spirit. Through rhythmic and intentional breathing techniques, practitioners journey inward, releasing stagnant energy, and accessing deep states of awareness. By consciously engaging with each inhale and exhale, individuals can dissolve barriers, alleviate stress, and foster profound healing on physical, emotional, and spiritual levels. Whether seeking personal growth, emotional release, or simply a pathway to inner peace, Conscious Connected Breathwork offers a profound and accessible tool for self-discovery and holistic well-being.”
PSYCHOSOMATIC BODY
Time: 1.5-2hrs / Price: $150
This is a massage promotes deep healing, Offering your body a safe wholesome space to let go, to receive support, nurture and an invitation to reconnect your mind, body, spirit and soul.
What this session offers
. Stress relief, inflammation support, homeostasis
. Stimulation of your senses
. Cathartic release – Emotional regulation
. Clears stagnant energy
. Holistic counselling – (if required)
. self awareness and empowerment
. Energy Chakra realignment
HOLISTIC COUNSELLING
Duration: 1 hour / Fee: $85
Step into a secure and healing space where we delve into enhancing your Mental, Emotional, and Physical well-being.
Utilising a diverse array of approaches ranging from Cognitive Behavioural Therapy to Psychosomatic (mind/body) Emotional Release, you’ll receive a wealth of resources to aid you on your path to healing within a compassionate and supportive atmosphere.
Offerings:
Grief
Anxiety
Trauma
Chronic illness
Family conflicts
Identity/Self-esteem issues
Physical and Emotional abuse
Depression (postnatal, trauma-induced, spiritual)
Both in-person and online therapy sessions are available. Finding a therapist with whom you feel comfortable sharing is crucial. I invite you to a complimentary 15-minute introductory session to determine if I’m the right fit for you.
Testimonials
”Christina doesn’t just massage it’s more like a nourishment, realignment for the physical, mental and emotional body. It’s a process of reconnecting with your feelings, with your body. Her deep and delicate work leads to the awareness and understanding of how energy flows from toes to the crown of the head, where the blocks breaking that smooth flow are located in your body. It dips you into calmness, quietness and feeling of being wholeness.”
– Elena Skiteykina
Janek Chemo
Contact
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